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Healthy Habits for Happy Children:
The Big Three!

Join the journey to Health and Happiness

Poster Competition for 5 - 14 Year Olds

At 3RD Space Kids, we believe that every child has the power to shape their own health and happiness.


Inspired by the positive impact of our HAF programme, we're excited to launch this creative competition to spread the joy of healthy living even further.

Why "The Big Three"?
"The Big Three" represents the pillars of a happy and healthy life: Physical Health, Nutrition, and Mental Well-being.


We've chosen these focus areas because they are key to feeling your best, both inside and out. By understanding and practicing healthy habits in these areas, children can take control of their well-being and thrive.


We invite individual entries from pupils across Kent, London and Essex, each bringing their unique perspective to "The Big Three."


Whether it's a poster about playing their favourite sport, eating their favourite healthy meal, or practicing mindfulness, we can't wait to see their creative interpretations!

Learn more about competition objectives

Competition Objectives:

Promote Awareness

Educate children aged 5-14 about the importance of physical health, nutritious eating, and mental well-being.

Inspire Creativity

Encourage individual expression through art, showcasing their understanding and ideas about healthy living.

Empower Children

Build confidence and empower kids to make positive health choices in their daily lives.

Community Engagement

Foster a sense of community and shared learning among schools, families, and children.

Get Involved

Competition Details

Find out how to enter and what we're looking for in our winners.

Full Details >

Become a School Parnter

Book our Big Three Assembly for your school and kickstart the competition.

Explore Partnership >

Compeition Prizes

Incredible prizes for the winning pupil and school are up for grabs!

The Prizes >

Competition Details

Create a vibrant and informative poster that promotes healthy habits for the Big Three. 


Your poster should focus on one or more aspects of Healthy Habits for Happy Children's Big Three; Physical Health, Nutrition, and Mental Well-being.

Who Can Enter:
The competition is open to all students aged 5-14 years.

Poster Themes:
Your poster can focus on one or a combination of the following themes:

  • Physical Health: Ideas could include exercise, sports, staying active, etc.

  • Nutrition: Focus on healthy eating habits, balanced diets, favorite nutritious foods, etc.

  • Mental Well-being:  Ideas around mindfulness, stress relief activities, positive thinking, etc.


  • Size: The poster should be A4 and submitted on our form.

  • Materials: You can use pencils, crayons, markers, paint, or digital tools.

  • Content: Be creative! Use drawings, words, and colors to express your ideas. Include a catchy slogan or phrase that encapsulates the theme of your poster.

Submission Details:

Each entry must have the student's name, age, and school on the back.

Submit your poster to [specify the submission process, e.g., your teacher, school office, etc.] by [submission deadline].

Digital submissions can be sent to [provide email address or online submission method].

Judging Criteria:
Posters will be judged based on creativity, relevance to the theme, visual appeal, and originality.

Winner will receive 1 week at 3RD Space Kids Holiday Camp at Cobham Hall  and their posters will be featured on the 3RD Space Kids website and social media.

The school of the winning child will receive £1,000 worth of activities and workshops for their school to get the whole school fit, active and inspired including our Dodgeball Mayhem, Snack-Attack and Goal Setting workshops. 


Important Dates:

Submission Deadline: [Date]
Winners Announced: [Date]
We can't wait to see your creative ideas on how to live a healthy and happy life!

School Partners

Bring the Joy of Healthy Living to Your School!


We invite schools to join us in promoting healthy habits among pupils through our engaging and educational assemblies.


Our "Healthy Habits for Happy Kids: The Big Three" assembly is a perfect way to kickstart the competition and inspire your pupils.

Why Partner with Us?

  • Educational and Fun: Our assembly covers the essentials of physical health, nutrition, and mental well-being in an interactive and enjoyable format.

  • Easy to Organize: Simply book a date that suits your school's schedule using our convenient online booking system.

  • Supports Curriculum Goals: Aligns with health and wellness education objectives.

Book Your Assembly Now:

Ready to inspire your pupils? Book an assembly with just a few clicks!



Let's work together to create a healthier, happier generation!


For Pupils:

  • 1 Full Week of Holiday Camp: Win an entire week of our multi-activity holiday camp at Cobham Hall. This exciting prize includes a VIP Day Pass, offering special privileges like leading an activity or a behind-the-scenes tour.

  • Social Media Feature: Your inspiring artwork will be shared with our community on Facebook and Instagram. Plus, winners will be honored in a special recognition ceremony, celebrating their creativity and achievement.

  • Goody Bag of Exclusive Merch: Enjoy a goody bag full of exclusive 3RD Space Kids merchandise, along with a personalized Certificate of Achievement to commemorate your success in the competition.

  • Healthy Habits Kit: In addition to the above prizes, winners will receive a Healthy Habits Kit, packed with items like a water bottle and healthy snacks, to encourage the continuation of healthy living practices.

Enter Now:

Ready to go? Enter the competition NOW!

For Schools

  • £1,000 of activities and workshops for your school: Access our signature workshops and assemblies including our Quest for Success goal setting workshop, Dodgeball Mayhem physical education and mindfulness workshop and our new Snack Attack hands on nutrition workshop.  

  • 5 Day Passes to Camp: Give the gift of camp to up to 10 pupils from your school.

  • Parent Engagement Workshop: Enhance the home-school connection with our interactive workshop for parents. This session focuses on strategies to support their children's health and well-being at home, covering topics like nutrition, physical activity, and emotional support. It's a great opportunity for parents to learn, ask questions, and become active participants in their children's healthy lifestyle journey.

Book Your Assembly Now:

Ready to inspire your pupils? Book an assembly with just a few clicks!



Let's work together to create a healthier, happier generation!

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